This one-hour webinar reminds us of the importance of compassion and empathy, and how we create space to show compassion for ourselves and others. It demonstrates ways we can start to grow compassionate moments for ourselves to build the capacity to heal. It will also explore how we can experience compassion fatigue when caring for others and why caring for self and maintaining connection is key.

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Description

This one-hour webinar reminds us of the importance of compassion and empathy, and how we create space to show compassion for ourselves and others. It demonstrates ways we can start to grow compassionate moments for ourselves to build the capacity to heal.

It will also explore how we can experience compassion fatigue when caring for others and why caring for self and maintaining connection is key.